Athletics & Recreation

Cougar Athletics 

Cougar Athletics is the heart of Mount Royal’s community spirit. One of the most successful college sports programs in all of Canada, the Cougars will make the transition to the top level of amateur athletics in Canada in 2012 – 2013 moving to the Canada West and Canadian Interuniversity Sport (CIS) sport conferences.

With nine teams competing in men’s and women’s basketball, hockey, soccer and volleyball as well as mixed golf – they’ll be no shortage of competition for you to sink your teeth into come September.

With a storied history, Cougar Athletics seeks to provide the premier student centered athletics program in Canada. Come check out the Cougars in their inaugural season in Canada West and help make it a year Mount Royal won’t soon forget.

 Recreation

Whether you crave activity to maintain a healthy and balanced lifestyle, use it to reduce exam stress and blow off some steam, or if you simply want to have some fun — Recreation has what you’re looking for.

Recreation has the state-of-the-art facilities and offers intramural leagues, dance classes, personal training, first aid and CPR certification courses, swim lessons and martial arts, just to name a few. With a fitness centre, squash courts, running track, swimming pool, hot tub, climbing wall and aerobic studios you can achieve your fitness goals and have some fun at Rec.