Resources

Give yourself some BreathingRoom™

Breathing Room Header

In partnership with the Canadian Institute of Natural and Integrative Medicine (CINIM), Mount Royal is proud to offer our students a revolutionary eight-module online program which aims to improve your mental health by building resilience and coping skills.

You can engage with the modules at your own pace in any order you are comfortable with.

Enter this passcode in the first question of your registration form to gain free access to the BreathingRoom™

Passcode: MRU1910