Wellness at Work involves the whole person. Many resources and supports are available to help you maintain your well-being in four pillars of health: mind, body, life and work. You determine what services you need and when you need them- many are available around the clock to fit your schedule. 

The objectives of the MRSA (Mount Royal Staff Association) are to represent, organize and promote the general wellbeing of staff. 

 The MRFA (Mount Royal Faculty Association) provides a collective voice for faculty, promotes tenure and academic freedom, advocates for the highest standards of professionalism in higher education, and upholds the values of diversity, equity and human rights.